25 Budget-Friendly Super Bowl Snack Ideas For A Game Day Grub

Calories - 100

Protein- 5g 

Fat- 5g

Carbohydrates- 10 g

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• Preheat the oven at 200°C

• Cut the cauliflowers into small florets

• Add 1 cup flour, onion powder, garlic powder, salt, pepper, ½ tsp paprika, and 1 cup buffalo sauce in a bowl.

• Add the cauliflower florets in the batter and set it to rest for 20 mins.

• Now place the florets in a baking tray and set it to bake 25 minutes.

• Once done toss in buffalo sauce and serve hot. 

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Calories - 250

Protein- 20g 

Fat- 15g

Carbohydrates- 10 g

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• Preheat the oven to 200°C

• Add sriracha sauce, garlic bits, 1 tbsp honey, 2-3 tsp lime juice in a bowl.

• Coat the chicken wings and set it to rest for 20 mins.

• Now place the chicken in a baking tray and set it to bake for 25 minutes.

• Serve hot and enjoy.

Calories - 100

Protein- 5g 

Fat- 5g

Carbohydrates- 10 g

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• Preheat the oven to 195°C  

• Cut the mini peppers in half lengthwise and remove the seeds. 

• Add the minced beef, taco seasoning, diced tomato, and shredded cheese in a bowl.  

• Stuff the mixture into the peppers

• Now place the peppers in a baking tray and set it to bake for 25 minutes.

• Serve hot and a seasoning dip of your choice. 

Calories - 150

Protein- 10g 

Fat- 8g

Carbohydrates- 10 g

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• Preheat the oven to grill mode at medium heat

• Marinate the chicken with BBQ seasoning

• Grill chicken until cooked then dice

• Place flour tortillas on grill stand, add diced chicken, BBQ sauce, diced onion and shredded cheese.  

• Fold the tortillas in half and grill them until the cheese melts. 

• Serve hot and enjoy. 

Calories - 150

Protein- 10g 

Fat- 8g

Carbohydrates- 10 g

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• Preheat the oven to 195°C  

• Slice off 10 breads from the loaf and hollow out the center 

• Cook the bacon until crispy 

• Mix cheese, sour cream, bacon, and spinach in a bowl, and mix for a gooey texture.

• Pour the mixture into the bread bowls. 

• Bake for 20 mins 

• Serve hot and enjoy with your crowd.  

Also give a read to 45 best Super Bowl ideas and unmissable deals that you will not want to miss. 

Calories - 120

Protein- 5g 

Fat- 3g

Carbohydrates- 20g

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• Preheat the oven to 200°C  

• Boil 1 can of chickpeas and pat dry them 

• Toss the chickpeas with 1 tbsp olive oil, 1 tsp chipotle powder, ½ tsp garlic powder, 1 lime zest and salt to taste.  

• Add on baking taking to roast for 20 mins.  

• Serve hot and enjoy with your peps. 

Calories - 50

Protein- 5g 

Fat- 0g

Carbohydrates- 13g

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• Dice ripe mangoes into cubes 

• Finely chop red onion, jalapeno, and cilantro. Mix them with mango cubes in a bowl. 

• Squeeze fresh lime, salt, and pepper over the mixture. 

• Give it a toss and set it to chill in the refrigerator. 

• Serve as a topping with nachos or tortillas. 

Calories - 150

Protein- 12g 

Fat- 7g

Carbohydrates- 10g

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• Grind 500 gms of Chicken

• Mix the chicken with minced garlic, grated ginger, soy sauce, breadcrumbs, and sesame oil in a bowl. 

• Make the mixture into small balls and place to bake. 

• Bake for 25 mins. In the halfway brush with soy sauce and honey. 

• Serve hot and enjoy.  

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Calories - 80

Protein- 6g 

Fat- 6g

Carbohydrates- 1g

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• Boil and peel 10 eggs. Cut them into half lengthwise, remove the yolk in a separate bowl. 

• Mix yolks with 2 tbsp eggless mayonnaise, 1 tbsp diced jalapenos, 1 tbsp bacon, 1 tbsp mustard.  

• Spoon the mixture back into egg whites. 

• Garnish with Paprika slices and enjoy. 

Calories - 200

Protein- 5g 

Fat- 10g

Carbohydrates- 15g

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• Mix 2 cups of cooked Corn kernels with ½ cup of mayonnaise. 

• Add ½ cup sour cream and juice of 1 lime. 

• Mix in ½ cup of cotija cheese and ¼ cup of chopped cilantro. 

• Season with chili powder, salt and pepper to taste. 

• Serve it with tortilla chips. 

Calories - 200

Protein- 20g 

Fat- 10g

Carbohydrates- 15g

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• Grind 500 gms of Turkey Meat

• Mix the turkey with minced garlic, grated ginger, and water chestnuts in a bowl.  

• Stir in soy sauce, housing sauce, and chopped green onions. 

• Spoon the mixture onto Lettuce leaves. 

• Garnish with chopped peanuts and cilantro. Serve and enjoy. 

Calories - 250

Protein- 20g 

Fat- 15g

Carbohydrates- 10g

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• Cut ripe avocados in half lengthwise. 

• In a bowl mix tuna, diced red onions, diced jalapenos, mayonnaise and lime juice. 

• Season with salt, pepper and red chili powder. 

• Spoon the tuna mixture into avocado halves. Set it to chill for 30 mins. 

• Serve and enjoy. 

Calories - 180

Protein- 12g 

Fat- 8g

Carbohydrates- 15g

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• Preheat the oven in grill mode. 

• Mix soy sauce, pineapple juice, brown sugar, garlic and ginger to prepare teriyaki sauce. 

• Form meatballs with chicken, breadcrumbs, egg and salt. 

• Thread the meatballs and pineapple bits into the skewers. 

• Grill the skewers and brush up oil halfway. 

• Once grilled, brush up with teriyaki sauce and set to heat for 5 mins. 

• Serve hot and enjoy.   

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Calories - 250

Protein- 20g 

Fat- 10g

Carbohydrates- 20g

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• Marinate chicken thighs in jerk seasoning, lime juice and soy sauce. 

• Grill both sides for 6 to 8 minutes. 

• Toast slider burns on the grill. 

• Assemble the chicken sliders on lettuce leaves.  

• Serve hot and enjoy. 

Calories - 80

Protein- 5g 

Fat- 6g

Carbohydrates- 3g

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• Preheat the oven to 190°C 

• Clean mushrooms and remove the stems.  

• Mix the chopped spinach, feta cheese, minced garlic and breadcrumbs, in a bowl.  

• Stuff mushroom caps with the mixture. 

• Place on a baking tray for 20 minutes 

• Serve hot and enjoy. 

Calories - 200

Protein- 8g 

Fat- 15g

Carbohydrates- 10g

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• Mix the cream cheese, sour cream, mayo, tapioca sauce and soy sauce in a bowl. 

• Add chopped crab meat, minced garlic, green onion, and parmesan cheese. Blend all together until it becomes a smooth texture. 

• Serve as a dip with wonton chips and enjoy. 

Calories - 150

Protein- 2g 

Fat- 6g

Carbohydrates- 25g

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• Cook Popcorn in the air fryer. 

• In a utensil, melt butter, add honey and sriracha sauce. 

• Drizzle the mixture evenly over the Popcorn.

• Sprinkle it with Paprika to amp up the taste. 

• Serve and enjoy it hot.  

Editor's Note- Shop the ingredients for the easy Super Bowl snack idea from Doordash and save a 50% discount on any order value. 

Calories - 120

Protein- 8g 

Fat- 6g

Carbohydrates- 5g

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• Preheat the oven to 190°C. 

• Clean mushrooms and set them aside. 

• Mix the grated chicken, buffalo sauce, cream cheese, and cheddar cheese in a bowl. 

• Fill the mushroom caps with the mixture. 

• Place on a baking tray for 25 minutes 

• Serve hot and enjoy. 

Calories - 200

Protein- 6g 

Fat- 8g

Carbohydrates- 25g

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• Preheat the oven to 180°C. 

• Drain and rinse the chickpeas. 

• Blend chickpeas, peanut butter, maple syrup, vanilla syrup, baking powder, and a pinch of salt. Add 2 tbsp choco chips. 

• Spread the mixture into coin shapes on a baking tray. 

• Bake for 20 minutes. 

• Let it cool down. Munch them and enjoy. 

Calories - 250

Protein- 20g 

Fat- 12g

Carbohydrates- 15g

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• Preheat the oven to 190°C. 

• Add salt and pepper to chicken breasts.

• Mix cream cheese, shredded cheese, and buffalo sauce. 

• Spread the mixture on the chicken. Roll and secure with a toothpick. 

• Bake for 30 minutes. Serve hot & enjoy.  

Calories - 150

Protein- 10g 

Fat- 5g

Carbohydrates- 15g

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• Preheat the oven to 200°C. 

• Remove excess moisture from Tofu and cut them into bite-sized pieces. 

• Take a bowl mix 2 tbsp BBQ sauce, garlic powder, Paprika, and salt. 

• Toss the Tofu evenly in the sauce. 

• Bake for 30 minutes. Serve and enjoy hot. 

Calories - 200

Protein- 8g 

Fat- 15g

Carbohydrates- 15g

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• Blend together chickpeas, tahini, lime juice and garlic. 

• Add olive oil, salt, and cumin; blend again. 

• Spread the hummus on a plate.

• Top it with veggies of your choice with Feta cheese. 

• Serve with pita chips.  

Give a read to 32 Super Bowl appetizer ideas that you can't afford to miss.

Calories - 180

Protein- 5g

Fat- 10g

Carbohydrates- 18g

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• Preheat the oven to 190°C.

• In a bowl add cream cheese, minced garlic, chopped parsley and shredded cheese. 

• Season with salt and pepper. 

• Roll the mixture into small balls. 

• Wrap them with breadcrumbs.

• Bake both sides for 10 minutes each. Serve and enjoy. 

Calories - 200

Protein- 8g

Fat- 5g

Carbohydrates- 30g

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• Make pizza dough or you can also buy ready-to-cook Pizza Rolls. 

• Spread BBQ sauce on the dough. Layer with shredded chicken, pineapple, and mozzarella cheese. 

• Roll dough tightly and Slice into Rolls. 

• Place rolls on a baking tray for 15 minutes. 

• Serve and enjoy. 

Calories - 300

Protein- 12g

Fat- 20g

Carbohydrates- 15g

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• Preheat the oven to 190°C.

• Cut the avocado into halves, scoop out the flesh ,and create space. 

• Fill each half with diced tomato, mozzarella cheese, and chopped basil. 

• Drizzle with balsamic sauce. 

• Bake for 15 minutes. Serve hot and enjoy.   

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